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She’s known as the Nude Nutritionist but it’s Lyndi Cohen’s refreshing stance on dieting which makes the Sydney dietitian stand out from the rest. Her message is simple: Just don’t diet.
From what trainers you need to what time you should eat, here’s everything you need to know to smash your fitness goals this year.
She has one of the most enviable figures in Hollywood but even Jennifer Lopez had to go to extreme lengths to trim down for her latest role.
A woman who weighed 171kg at her heaviest has shared the secret to her incredible weight loss after beating a costly fast-food addiction.
The popular fitness trainer is known for her rock, hard abs and it turns out she works on them in all sorts of places.
Two celebrity trainers have busted a major myth about the world’s most hated exercise — revealing it’s not as good for us as we believe.